The fastest 100-meter dash time in Nebraska history and one of the fastest high school times ever belongs to an improbable story in Tim Thompson. If the time is legit, you would be considered an elite sprinter. That is to say, you would be on par with professional football and track athletes .m-sbnation-gif-tournament-v img { 93 players ran a sub-4.5 second 40 yard dash in high school. In high school, 93 athletes ran the 40 yard sprint in less than 4.5 seconds. The fastest high school sprinters in history went on to do great things. Jones starred at the University of Illinois as well, where he was named 1991 Big Ten Freshman of the Year and led the Illini to the 1994 Big Ten Outdoor Championship by winning the 100-meter dash with a time of 10.10 seconds. Projected out to 40 yards, it would mean that Ronaldo ran a 5.28 40-yard dash. Your training goal is to improve your football skills. High school: Strake Jesuit College Prep (Houston, Texas), 100-meter dash times: 9.98, 10.11, 10.13, 10.15. Ivory Williams was one of the most dominant sprinters in Texas high school track and field history and didn't lose a single race as a senior in 2003. The average score is 5.2, good score is 4.9, and outstanding score is 4. Burrell committed suicide in Aug. 2021. George also finished fourth in the 200-meter dash. And Iowa's two participants were only barely slower now than they were before coming to Iowa City. WebAnswer (1 of 2): Anywhere between 4.5 and 5 flat depending on what sport you are competing in. Save my name, email, and website in this browser for the next time I comment. The Big Ten lived up to expectations, with just four of 22 future pros getting faster during their Rust Belt years. Freeman, like so many players on this list, saw his future on the football field and went to play for the University of Wisconsin. Check out STACKs workouts and drills tailored specifically for hockey players. All nine Combine participants from FBS independent programs were slower than they had been in college. McTear qualified for the 1976 Summer Olympics but had to miss the games because of an achilles tendon injury. If your buddy or parent timed you, your results might be even more skewed. Typically, the timing coach will stand at the 40-yard line. As a result, if you run a 40-yard dash in 5 seconds, you are traveling at around 16 mph. LSU offensive lineman P.J. High school: T.C. While the game-flow section may be more beneficial for scouts, the takeaways are often subjective and stray away from data points. In a similar vein, you could wonder what a decent high school 40 yard dash time is. Florence had a standout college career in relays, where he was part of 400-meter and 1600-meter relay teams that set school records. RELATED: How Your Deadlift Max Will Make You Faster. Follow @SBNationCFB A simulation investigation, Every No. He was the favorite to win the 2010 Indoor World Championships in the 60 meters but was banned from the competition when he failed a drug test for marijuana. That was clearly too fast for the Sooners, who took this world-class athlete and slowed him down. Unsurprisingly, the world's slowest football conference has set the gold standard for slowing its players down. High school: Cherryville High School (Cherryville, North Carolina). Three of the five largest slowdowns at the NFL Combine came from the Cardinal. Jameson Williams 40 time: How fast is the Crimson Tide WR? http://www.iowaahperd.org/journal/predicting_40yard.html. For even more volleyball training content, check out our volleyball video library. It's where names are made, draft positions are improved, islands are offered for record-breaking times and Tom Brady can make himself the butt of all jokes.. Lampert was 6-foot-3 and 200 pounds as a senior when he reeled off a 10.20-second time in the 100-meter dash. The slowest time since 2000 was recorded by Dwight Freeney in 2011 at 7.08 seconds. First, 4.8 for a 40 as a freshman is outstanding. The key ingredient is building your strength. Get someone who knows how, teach you to power clean Proper nutrition provides athletes with the energy, nutrients and hydration they need to progress in their training and perform optimally. Lonergan, who reported a 4.78 second 40 yard dash in high school, ran a 5.38 at the Combine, a difference of more than a half a second. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 2012-2023 On Secret Hunt - All Rights Reserved // --> All in, at last: SB Nation inside Gus Malzahn's Auburn, Why Big Ten coaches should listen to the hive mind before hiring, Kiffin says USC's defense cost Barkley the Heisman, How to recruit 8th graders: Tips for Alabama and LSU, The best (and we mean worst) quotes from the Combine. High school: Wylie High School (Abilene, Texas). High school: Thornridge High School (Dolton, Illinois). In some situations, athletes gain an edge with prescribed use of safe supplements. If anyone could run a sub 4.1 forty, it was Darrell Green. Everyone was taken aback by the 4.24-second count. And Manti Te'o, who could run a blistering 4.6-second dash in high school, was so slow that he left Ravens coach John Harbaugh doing this: BYU did not have a slowdown, per se, but offensive lineman Braden Brown was unable to improve on his already-turtlelike 5.2-second high school 40-yard dash. High school: Rowlett High School (Rowlett, Texas). Preserve the slowness. There aren't many records of Ray Rocuchea's track career aside from the spot he holds atop the official Illinois High School Association record books with a blazing, 10-second-flat 100-meter dash in 1994. Before that, Schwartz recorded more Top 25 times in the 100-meter dash than any other high school sprinter in history, with four times 10.15 seconds or under in 2017 and 2018, led by his 10.07 time in 2018. 2023 Kentucky Public Charter Schools Association McTear fell into drug addiction and homelessness in the years after his Olympic window shut. By the time they finished college, just 40 players were capable of breaking the 4.5-second mark. Giannis trash talked the NBAs biggest stars on The Daily Show, and it was adorable. L'eron George had big-time success at Dallas Carter High yes, the school from Friday Night Lights running a 10.20-second 100-meter dash in 1999 then parlaying that into a spot on the U.S. 400-meter relay team for the Junior Pan American Games that summer. For a varsity level if you want a skill position (Fullback, MLB) you should run below a 5.0 or a 5 flat. Cheetah, wide receiver: Two or three seconds (record: 4.24). (Yes, we're aware that high schoolers gain weight while in college and that high school 40 times tend to be less than accurate.) Williams High School. Iowa dominated the slow-down movement, with three Hawkeyes among the five largest slowdowns in the Big Ten. Copyright 2023 STACK Powered by Stack Sports. In addition to STACKs wrestling workouts, we also provide plenty of nutrition advice to help wrestlers make and maintain weight throughout their training. 4.4 seconds in the 40-yard sprint was a personal best for him, indicating that he had exceptional speed at a position in which he would almost certainly succeed. The fastest average time is a 4.48, which raises a serious red flag. Dear High School Football Players: No, You Dont Run a 4.4 40 What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. Showing what a fickle sport track can be, Joseph Sheffield owns one of the best 100-meter dash times for any high school sprinter ever but never won a state championship. Quick, someone cancel the FBS Playoff. The 40 is a creature of American football skill assessment. High school: Danville High School (Danville, Illinois). The chart below from MileHighReport.com shows the positional average 40-Yard Dash times active NFL players during the 2013 season. Florence won a gold medal in the 100-meter dash at the World Junior Championships in 1986 and was named Track and Field News High School Athlete of the Year before he signed with Texas A&M. For the Oregon Ducks, the official stats were released on Friday night. Giannis tried to trash talk Jokic, KD and LeBron but ended up just complimenting them. Hill's 4.82 second 40-yard dash in high school would have placed him 13th among all defensive linemen at this year's Combine, but he ran a 5.23 Monday, good for a tie for 30th. At the Super Bowl, Usain Bolt runs a 40-yard dash in 4.22-seconds. In fact, only five defensive linemen ran slower than Hill. The hours-long investigation compared the 40-yard dash times given to high school recruiting sites by 203 players with the 40-yard dash times recorded by those 2012 NFL Combine participant Johnnie Troutman (Penn State). He was having a breakout year in indoor track in 2020, especially in the 60-meter dash, before the season was canceled. The NFL Combine is a weird event when one really sits down to think about it. When maybe asked for comment, coach Kirk Ferentz could've told reporters that Iowa recruits slowness and ushers it to its slightly slower conclusion through excessive huddling and horizontal passing. The other half is spent with the players going through drills, throwing and catching footballs, and showing what they can do in between whistles. Required fields are marked *. Learn best practices from athletes who have achieved success and the experts who have helped them. Therefore, based on this experiment data (and only accounting for human error at the start not the finish line), the average hand timed 40-yard run is 0.18 . What is a good high school 40 yard dash time? Trayvon Bromell won a Florida Class 3A state championship in the 100-meter dash in 2013 for Gibbs High one month before he ran a 9.99-second 100 at the Great Southwest Classic in Albuquerque, New Mexico. The sprints range between 50 meter and 400 meter races. https://twicethespeed.com/40-yard ---- Join 40 Yard Camp Now! If you're looking to decrease your \"40 yard dash times\" then you need to be doing the proper \"speed training\" training program.Chris James started out running a 4.9 40 yard dash when he was a freshman in high school. It's the reason that track and field events at the Summer Olympics are among the most watched in the world. That relay team set the NCAA record with a time of 37.97 seconds. | Theme by SuperbThemes.Com, How To Write A Letter To The School Board? Anything over 5.5 is not so good. Florida State offensive lineman Menelik Watson saw his time increase from 4.72 to 5.29 seconds. For a better experience, please enable JavaScript in your browser before proceeding. Surprisingly, the nation's slowest programs did not register such significant declines. WebShe is the slowest girl on her soccer team. All five Notre Dame players at this year's Combine were slower than the 40-yard dash times provided for them in high school. Can the 49ers really win with ANYONE at QB? Baylor tight end Jordan Najvar, who spent one season with the Cardinal before transferring to Waco, suffered the second-biggest slowdown of all players in the Big 12. At LSU, he was an 11-time All-American, which was fourth in school history. Slower now than they were before coming to Iowa City only barely now. Ran a 5.28 40-yard dash times provided for them in high school (,... Was canceled, Usain Bolt runs a 40-yard dash they finished college, just 40 were. 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